Did you know that your body responds to your thoughts? If you are critical, disappointed, judgmental toward your body it will respond vibrationally by creating more of the same issue you are criticizing. Plus you actually do damage to your physicality. Treat your body like you would a small child that you want to grow up functional and self loving. Say kind things to and about your body and your body will respond with a matched vibration.
What are 5 kind things you can say to your body today?
Here are mine: Free, power filled, flexible, magnificent, exhilarated
Add your words to the list. Share with others and have them add too. This will spread the vibration around the world.